Talk. Listen. Together.
Join us at the Aylesbury Fitness and Wellbeing Gym (Nuffield Health) for an 18+ male talking and listening group that helps you measure, build and maintain your mental fitness.
We start by asking, “How are you? Out of 10?”
Four rounds of sharing, including a checkout at the end, allow you to measure your mental fitness before and after.
Here is a short video explaining what will happen: https://youtu.be/R4pewJKJ-JU
Talk Club is a male mental health registered charity in the UK dedicated to building a community of men where they can feel lighter and connect with like-minded men.
You can join the online community here: talkclub.org
Connect on Socials here: @TalkClubUK
We look forward to meeting you.
Registered Charity number: 1194033
