TALKING THERAPIES
Talking Therapies include group therapy led by a fully qualified therapist with a maximum of six men per group.
WHAT ARE TALKING THERAPIES?
Talking Therapies include our group therapy services led by a fully qualified therapist with a maximum of six men per group. Sessions use the Talk Club model of asking ‘How are you? Out of 10? to help men understand their feelings and measure their mental fitness. The groups run over an eight week cycle with one session per week.
Talking Therapy does cost to attend but is made affordable because part of the cost is covered by the charity. Groups are in person and mean that men in the Talk Club community can receive professional care when they need it and continue to receive help once they have finished, through Talk & Listen or Talk & Exercise groups. Men don’t have to attended a Talk Club before attending Talking Therapy.
TALKING THERAPY IN NUMBERS
1
FULLY QUALIFIED THERPAIST
6
Men Per Group
8
WEEKS OF THERAPY PER CYCLE. 1 SESSION EVERY WEEK
WHO’S THE CAPTAIN?
Captains can be any man over 18 years old who wants to lead and facilitate a talking group in their community.
We welcome all men who want to step up and lead a group. We support men who want to be Captains to understand the Talk Club model then set up their club through weekly Captains Training sessions. Training is an hour online session run by a member of the TC Team taking men through the Talk Club model that’s been specially created by experienced trainers of fully qualified therapists to provide a safe model that can help men to open up and measure their mental health.
JOIN THE ONLINE COMMUNITY
The Talk Club online community is a space where men can share, ask questions and join different groups to help with their mental fitness. It provides a safe and private online platform where men can connect wherever they are.
READY TO START TALKING?
FIND A CLUB
CHECK OUT OTHER SUPPORT
