Talk & Breathe (Bristol)
TALK & ACTIVITY
Bristol Talk & Breathe
Andy Gus
Talk Club Captain, Andy Dodd, and Gus Hoyt, founder of “Breath & Ice” and “BECOME: Breathwork Teacher Training,” will guide the group in a deep transformative and restorative breathwork session. Please arrive early and bring a yoga mat, blanket and pillow or bolster.
Hi, I’m Andy. I’ve been a regular at Talk Club for many years now and a Captain of the Bristol Rovers FC Talk Club for a year. In early 2025 I found Breathwork and Extreme Cold Exposure on a Wellness Retreat. Since then I have been ice bathing daily as well as attending many guided breathwork sessions, mainly with Gus. Over the last year I have seen my average scores rise dramatically into the 8s & 9s. But not only that, when I do score low due to life’s unexpected challenges, due to the increase in my resilience I bounce back so much quicker than I ever have done in the past. Breathwork and Cold Exposure have changed my life. Talk Club has saved my life. I can’t wait to start the journey with Gus to bring these 2 together and to share them with others. Please join us on this journey.
The session costs £5 + bf and tickets must be purchased in advance from Skiddle.
If you’ve got any more questions, here’s the Frequently Asked Questions.
If you can’t find the answer in our Frequently Asked Questions, please email captains@talkclub.org.
Please note that if you need immediate support, please contact 111 (Option 2) or the Samaritans on 116123.
If you wish to attend a group and you have had a criminal conviction, please contact the charity for a confidential discussion about group suitability.
