I‘m Rob and I run Talk & Yoga in Bristol as YogaDad.

Partnering with Talk Club as a trained ‘Captain’ has meant that I’ve been able to blend the principles of Talk Club’s listening circles into my classes. I collect scores out of 10 at the start and end. More often than not, the scores increase. This demonstrates the positive impact an hour’s yoga has had on how the guys’ feel and how they take that score off the mat into their everyday lives.